As a Farmer I suffer with my back , the Pilates class is a real relaxing and strengthening class all in one.
Fitness Pilates is now an invaluble part of my life, I feel fitter and healthier at 72 than ever before in my life
I could not manage half the things I do with out Fitness Pilates, I achieve so much more with the regular classes encoursaging me.
Am amazed that in one class there is so much diversity of age and ability and we all leave totally worked out!
Using the fitness band is great and I never knew there was so manyy ways to tone my arms and Legs.
I am 88 years old and I feel I have so much more freedom of movement and a release i my tense muscles.
The Tutor is excellent involving all capabilities of students, My balance is definitely improving.
Am so pleased with my improved level of mobilty.
I join in pilates every week to help with my golf performance
Very precise instruction enables individuals to follow complicated exercises.
At the end of each lesson I feel very energised and positive.
Impressed how easy teh first class relaxed me, and I learnt how important the warm up is and I now do exercise at home to keep me mobile and pain free.
I am almost touching the ground with finger tips after 5 weeks !!!
I always feel fitter after my class.
Over the last 6 weeks I feel an improved sense and awareness of Posture.
The massage techniques my Instructor does in class has helped ease neck tension.
My lower back problems have really improved since attending Brand New u classes.
By week 6 my core muscles have definitely improved and I generaly feel much fitter.
Balance exercises really guard me against falls.
I am remembering to stand erect to ease my back pain
My bottom is so firm :-)
I have never felt my tummy muscles like I do when we use the small Fitness Pilates Ball ...OOOOH they are so good.
I like having the option of using the chair for pilates as I struggle to get up and down of the floor.
The difference I have noticed in the amount of pain I suffer is massive, I am now taking less medication.
The Instructor is brilliant at explaining why we are doing the exercises and what position we should be in.
I love using all the toys ( balls and bands)
The upper body moves are brilliant and my bingo wings are toned.
I have had a hip replacement and atttedning classes has really helped me mentally and physically.
I have always suffered morning back pain ...not any more!!!
I had been off work for 3 years with a back injury, I have attended classes with Brand New U and for 3 years and I am now working again full time.
After having my children I really struggled to get my tummy back to flat, After 6 months of Pilates I have lost 1 stone and my tummy is flatter than its ever been even before having my children.
Improved Pelvic floor.
As a man doing pilates I was petrified at my first class...now I can't miss it.
My husband says he has noticed a massive improvement in me and my confidence.
Ive lost 1st 6lb and I am now a fitness Addict! since starting Bootcamp I have now joined Pilates and Zumba classes...if you told me that 12 weeks ago I would have laughed.
I love all the Instructors and the different way in which they teach.
I already attend Pilates but thought I would give bootcamp ago and I have lost 10lb in 6 weeks! not bad at 44.
I have only attended 1 week but I feel ALIVE again and can not wait to come next week.
I am 24 and overweight by 4 stone and was really worried about coming so I came with a friend and I feel so glad I did I have tried lots of diet programs in the past and failed, I would never join a gym but everyone is so supoetive at all classes they have encouraged me to join in more classes and I now do 3 a week and have lost my first stone.
Myself and my mum attended bottcamp as we wanted to lose weight for a holiday,we lost 12lb between us and returned to class after the holiday.
Happy as lost 5lb and changed my body shape.
I love the fresh air and being outside.
Everyone is fun to be with and noone is judging you! Brand new u really has made me a Brand new ME!
I love the fact that i can do Bootcamp and top up with other local fitness classe.
What a blast!!! Fun Fun and more Fun
I go to Zumba with my friends and we love it! the music is fantstic and the instructor is such a laugh.
The class atmosphere is electric and everyone has a giggle, all ages and sizes are there and everyone enjoys it.
The 45 mins goes so quick Ive never sweated so much and not realised!
The best way to exercise, It does not even feel like hard work.
My mum and i go every week and I think she enjoys it more than me.
I am 47 and i had not attended any exercise classes before my friend dragged me to brand new u, I can not believe I waited this long to exercise I feel so much happier in my life.
Zumba is my weekly tonic.
The friends Ive made at class has given me a social life with women of all ages and back grounds its so nice to see so many women having fun from all different back grounds.
Every women should do at leat one Zumba class a week to feel sexy and strong.
When our class finishes we spend another hour all chatting, our poor instructor never gets home on time.
We do a daytime Zumba and we are a group of older ladies, we all go for a coffee after our hard work.
All the instructors put thier own style in to thier classes and all of them are great.