What is Tap-Fit?
A fitness class developed for those would like to try something new, enjoyable, Tap-Fit is a fun way to keep fit that works the whole body.
Tap-Fit takes moves from the world of tap dance and different dance styles and recreates them in to a fun easy to follow fitness class.
At a Tap-Fit class you will join in a warm up, then learn easy to follow fun moves and routines set to music from all era’s, the class then finishes off with a few toning moves before ending the class with gentle stretches.
A great all round fitness class suitable for all shapes, sizes, ages and abilities