What is Country-Fit?
A fitness class developed for those looking for an enjoyable, fun way to keep fit that works the whole body with out fast, high impact moves.
Country-Fit takes moves from the world of line dance and different country dance styles and recreates them in to a fun easy to follow fitness class.
At a Country-Fit class you will join in a warm up, then learn easy to follow fun moves and routines set to old country favourites and modern country pop songs, topping off with a few toning moves before ending the class with gentle stretches.
A great all round fitness class suitable for all shapes, sizes, ages and abilities