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What is Country-Fit?


A fitness class developed for those looking for an enjoyable, fun way to keep fit that works the whole body with out fast, high impact moves.


Country-Fit takes moves from the world of line dance and different country dance styles and recreates them in to a fun easy to follow fitness class.


At a Country-Fit class you will join in a warm up, then learn easy to follow fun moves and routines set to old country favourites and modern country pop songs, topping off with a few toning moves before ending the class with gentle stretches.


A great all round fitness class suitable for all shapes, sizes, ages and abilities

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