Our booking system has recently changed.


You will need to register to use the new system, if you had credits on the old system please register then email This email address is being protected from spambots. You need JavaScript enabled to view it. with your old user name to get your credits moved across to your new account


You will now be able to book live and community classes on the new booking system as well as connect to your online live classes.


Once registered on the new system you can also download the TeamUp app and sign in where you will have access to your account, you can do everything you can on the website including seeing your pre booked classes, book classes, link to your booked online classes and Get messages from instructors etc.

Please register either via our website (click online classes or bookings and register or click the link below)


Remember you can download the app after registering and login on the app if you prefer easy access on your phone or iPad.


Also you can book for 1 free online class using code 100fm


Please download read & fill in this questionnaire and bring to your first class.



We offer 2 different types of online classes Video on Demand and Live Classes


1. Video on Demand (VOD) is a service where you can access pre recorded classes 24/7 and watch in your own time like you would a fitness video
Click here to see VOD Classes ORDER HERE


2. A Live classes is like attending a community class except its online, you will be able to see the instructor and the instructor can see and talk to all class participants. BOOK HERE

Click here to book live online classes (these classes are on the same timetable a our normal classes please look for live online on our schedule or search classes


Not sure? email This email address is being protected from spambots. You need JavaScript enabled to view it. or message 07793894396

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