Timetable

 

Please bring water to class and wear comfy clothing ( leggings or jogger and t-shirt).

 

Fitness Pilates / My-Barre mix classes (you can use your class passes at all classes)

 

Mondays

  • 9.45am Washingborough Community Centre

 

Tuesday (from 20th Feb)

  • 9.45an The Venue Navenby 
  • 1.30pm Hykeham Memorial Hall

 

Wednesdays

  • 6.30pm Washingborough Community Centre

 

Thursdays

  • 9.45am Washingborough Community Centre

 

Fridays (from 20th Feb)

  • 9.45am Bracebridge Heath Village Hall

Our classes are non impact classes utilising My-Barres, Chairs, Balls and Bands, the class takes moves from Pilates, Yoga , Ballet, Dance and Keep Fit disciplines to create a workout suitable for almost everyone, we can offer adaption and alternate exercises for this who need it because of back, hip, shoulder knee problems etc.

 

If you have any health problems it’s best to speak with you GP / Physio etc, before you come to our classes or any other exercise class to get the go ahead to exercise from them, and to ask if there is anything they advise you not to do so you can tell us, if your generally healthy you should be ok to just come along and join in.

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