Timetable

 

Please bring water to class and wear comfy clothing ( leggings or jogger and t-shirt). Fitness Pilates/My-Barre mix classes (you can use your class passes at all classes). 

 

Some classes start OCTOBER .. please message for details and bookings 

 

Mondays

 

Washingborough Community Center

  • 9.45 My-Barre Pilates

Wragby Road Sudbrooke

  • 1.30 i-Chill
  • 18.10 Mens Core Focus
  • 19.30 My-Barre
  • 20.30 i-Chill 

 

Tuesday (from 20th Feb)

 

The Venue Navenby

  • 9.45 My-Barre 
  • 11 .00 Buggy-Barre 
  • 18.15 New Crew/Core
  • 19.30 My-Barre

 

Hykeham Memorial Hall

  • 13.30 My-Barre

Wednesdays

 

Wragby Road Subrooke

  • 9.10 Buggy Barre
  • 10.30 My-Barre

 

Washingborough Community Center

  • 18.15 New Crew /Core
  • 19.30 My-Barre

 

Thursdays

 

Hartsholme park

  • 9.10 Buggy Barre

 

Washingborough community Center 

  • 9.45 My-Barre

 

Wragby Road Sudbrooke

  • 17.20 New Crew 
  • 18.20 New Crew 
  • 19.30 My-Barre
  • 20.30 Mens Core Focus 

 

Fridays (from 20th Feb)

  • 10am Glentworth Village Hall

Our classes are non impact classes utilising My-Barres, Core Connects, Balls and Bands, the classes take moves from Pilates, Yoga , Ballet, Dance and Keep Fit Martial Arts and other disciplines to create workouts suitable for almost everyone, we can offer adaption and alternate exercises for this who need it because of back, hip, shoulder knee problems etc.

 

If you have any health problems it’s best to speak with you GP / Physio etc, before you come to our classes or any other exercise class to get the go ahead to exercise from them, and to ask if there is anything they advise you not to do so you can tell us, if your generally healthy you should be ok to just come along and join in.

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