- Struggling to find the time to commit to fitness programs?
- Unsure what training is right for your body type/age?
- No availability in your diary for long committed PT sessions or gym visits?
- Need to change appointments last minute?
- Suffering Mood swings that even your friends and family are noticing?
- Noticeable Changes in your sleeping pattern? (Not falling to sleep or waking regularly)
- Hunger pangs, Tiredness and Headaches that could be down to lack of healthy eating?
- Worried about those extra few pounds that you gain every year become out of control?
- Worry about the risks associated with stressful jobs including high BP & heart attacks?
- Out of breath when playing with the kids or just walking up the stairs?
Change your life now before it is too late with Brand NEW U Kick start program for the ‘busy body’
1-1 Personal sessions
After a free confidential consultation we will visit you in the comfort of your own home/work place or you can attend one of our Studios for a private session based on your individual Goals and Health & fitness assessments.
Pay As You Go HOME WORK or STUDIOS based sessions
- Free Consultation for everyone
- 1 hour sessions - £69-£89
- 10 Session Discount Card - £499
- 20 Session Discount Card - £799
Private 1-1 Intensive RESULTS Courses (prices for all courses below)
- Busy business man /women
- Kick Start Weight Loss
- Strength & Conditioning
- Pre/Post Natal
- Fitness over 30
- Post Injury & Rehabilitation
- Fitness Pilates / Yoga Core stability & flexibility
- Golf & other Sport Specific Conditioning
- 6 week training package - 1x 1hrour session a week plus diet and nutrition advice - £369
- 6 week training package - 2x 1 hour sessions a week plus diet and nutrition advice - £649
- 6 week training package - 3x 1 hour sessions a week plus diet and nutrition advice - £879
(The above are paid 50% at booking and 50% on week 4 payable to your personal trainer)
Drop A Dress Size
- 4 week training package - includes all meal replacements and protein snacks - £299