As an Engineer in the Royal Air Force, Ady volunteered to help out at a local swimming school where he gained his lifeguard certificate and ASA swimming teacher qualification. On leaving the Air Force, Ady went on to train for the Premier Global Fitness Trainer and Sports Therapist Diploma which gave him the skills and know – how to develop Evolution Health and fitness.
“ Personal Training and Sports Therapy were the cornerstone of Evolution, but group exercise is the fun side of fitness “
Since starting the business Ady has appeared in the Lincolnshire Echo when he devised and ran a slimathon in aid of Marie Curie cancer care and Premier Global used his ‘Success Story’ in their marketing, appearing in Men’s health and Ultra fit magazines.
Having started doing the rounds in the community, Ady developed a following around North Hykeham and Cherry Willingham, before moving into the mainstream Gyms around Lincoln. This was when his love for group fitness came to the fore as he gained International instructor certificates in Body Pump and Body Combat, to go with his boxercise, Fit ball and spin instructor qualifications.
Holding advanced Diplomas in nutrition, and exercise prescription with expertise in special populations including Pre/Post natal, epilepsy, diabetes, Children and older adults. His experience in the fields of injury prevention, treatment and management ensure you will always be working safely within recognised boundaries, his class structure ensures everyone can participate whatever their level or limitations, and a smile will never be far away from anyone’s lips.
Onto a new challenge, Ady wound down the business and is currently Sport and fitness manager at a high secure hospital where his daily responsibility includes the development and maintenance of the health and fitness requirements of up to 70 highly challenging in-patients.
Ady joins us in the New Year at Metheringham, with his own twist on Cardio burn and tone, and flexible fusion.
“ When I first heard about Jacquie’ s Plan for Brand New U I was made up that someone had taken the bull by the horns, as anyone in the industry will tell you, the gyms have had it their own way for far too long. Jacquie has done an amazing job and I am so excited to now be in a position where I am able to join the team.
Really looking forward to getting started in the New Year at Metheringham, and confident that together, we can take Brand new U to another level in 2007”
