BRAND NEW U - COMMUNITY FITNESS & PERSONAL TRAINING

No Swimming experience needed  

Mondays and Wednesdays 07.30

This course is funded by the Lincolnshire County Council Grow program and is run on 6week courses

You will need to enrol on this course.

The water offers excellent resistance to help tone sagging weak muscles whilst the buoyancy helps to support your body weight relieving stress on joints. This workout gives you everything you need to burn fat tone up and de-stress after a long hard day!